The Myth of Normal

In this life-affirming book, Gabor Mate connects the dots between our personal suffering and the relentless pressures of modern life - showing that ill health is a natural reflection of our disconnection from our true selves.

Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Mate offers a hopeful pathway to reconnection and healing.

Mumma Chelles Review

Compassionate and eye-opening, The Myth of Normal explores how our modern world often disconnects us from ourselves — and how that disconnection shows up as stress, illness, and burnout. Dr Gabor Maté gently weaves science, psychology, and human stories to show that true healing comes from understanding our emotional roots and reclaiming authenticity. It’s a book that lingers long after the last page and invites deep reflection and self-kindness.

Best for adults and older teens interested in mental health, trauma, and personal growth.

READ MORE ON AMAZON 👈